Questions? Contact Us at totalbodyfit@gmail.com

Wellness of the Mind, Body and Spirit

Due to inclement weather, this event has been postponed to:

Wednesday, September 23rd, 2009

6:30pm—8:00pm

Riverside Park,  South Lawn

74h St and Riverside Drive– Go to the ‘South Lawn’ field

 

 

PROGRAM LINEUP

* In the event you cannot attend your registration is transferrable.

Did You Cover Up this Summer?

Ready for a Change? 

 

-          Did you promise yourself a better diet and workout regime and somehow lost focus?

-           Where there too many barbecues, too many beers,  and too many margaritas?

-          Are you frustrated by the way you look and feel?  

-          Are time and motivation still tantalizing you, just out of reach?

Get Ready to Change!

 

TotalBodyFit and Hypnotist/NLP Trainer Joel Elfman have designed an awesome evening for you.  We are committed to helping you kick start your new body and healthy habits NOW.

 

We are welcoming you back this September with an introductory event that combines physical, nutritional, and mental advice to get you the results you've been looking for.

 

And our Pricing is Amazing!

We've reduced more than 50% off our normal classes!  And increased the value!

 

Pre-Registration Required. Entire Program is Only $15.00 in Advance. $20.00 At the Door.

 

 What will you get from the event?

· Motivation and Confidence through a guided visualization led by Hypnotist/NLP Trainer Joel Elfman.  Learn how quickly and elegantly you can reshape your mind to support your new body and habits

· How to Eat for Energy, an interactive workshop by Holistic wellness counselor Maria Andrade

· Improve flexibility and ease muscle tension with a guided stretch and core strength session

· Relax and Indulge with a Free massage therapy throughout the evening by Massage therapist Aldo Corniel

Autumn is coming, let the pounds and old habits shed as easily as leaves from the trees, we'll energize you through the cold, and have you glowing a glorious new you by spring, and basking in the heat of the new you, the you, you always wanted to in summer.

Time, Money, Effort, We think we've covered all your objections, but if you still have a few left, bring them along, and we'll take care of them as well.